Claude’s Give Away!

Free Personal Training Session Given Away Each Month.


Available at P.T.321

Groups and Classes

From £3.25 per session

For our community members that chose and enjoy training in groups/classes we have something for you all.

Personal Training

From £25 per session

Personal Training gives you reassurance that you are doing the right thing, with guidance instruction and advise, you’re reassured to reach your goals.




The problem with Gym memberships is there is no accountability. save on Gym membership costs.

Personal Trainers, come and see our affiliated Self employed Personal Trainer agreements.

Infrared Saua
From 35p per minute
Recommend use of infrared sauna, maximum 3 x week.
  • After exercising wait at least 10 minutes before entering the sauna.
  • Don’t use the sauna for more than 15 minutes each time for first 2-3 weeks.
  • You will be required to wear swimming/sun bathing attire, and be be wrapped in a towel or have it to set on. 

 Call, email or drop in for more details…

Drop in to see Ambassador Claude while he is here, to be entered into the FREE MONTHLY DRAW for a Personal Training Session…

Leave your name, email & mobile number to be entered.