Over 9 Years of experience…

The time I have spent working in the commercial gym environment has lead me to the belief that the ‘Fitness Industry’ is not set up to help people, it is set up to make money.

Selling bottles of Lucozade and sugary snacks in gyms is not within the mind to helping members; it is only adding to potential increase in body fat. But it is an easy way to make money, taking advantage of when you’re tired hungry and weak. Naturally you’ll reach for sugar drinks, that’s £££s for the gym and extra body fat for you!

You should be in a place and surrounded by people who will guide you every step of the way, giving positive guidance when you are in their establishment.

Every time you walk into a wellness centre you should be in a place where you will be challenged, with focus to working towards your goal. The only options for post workout drinks should be high grade protein shakes with fruit or still water or herbal beverages, with not a bottle of Lucozade or a muffin in sight!

Where trainers here are not full of bull…, and are not trying to sell you any bodybuilders products or force you into Olympic lifting.

Instead working with you to make you stronger, fitter and healthier.

Most importantly they have your best interests at heart with no ulterior motive, they are all about getting you the results you want.

As a passionate Personal Trainer or “Coach”, there can be no better place to work your trade.

Whats more, our Wellness Centre will be designed to never become overcrowded with members, you will be known to all, a rare thing in this industry within clubs of thousands of members. To us you’re not simply just be a number on an ever-growing membership spreadsheet.

Would you like to be greeted by name and always coached with your specific needs in mind. This would create an environment that is friendly and engaging, which is above all a fundamental part of our Wellness Centres.

  Feeling comfortable in your surroundings, will encourage you to want to work harder to attain them, and if you want to work harder you will gain the result faster and retain those result longer…

…SIMPLE!